Vindaloo Spaghetti Squash- $5.14 recipe/ $0.52 serving

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This is a delicious and nutrient packed side dish, it requires very little hands on time and makes ten servings- so you can use it throughout the week with various entrees.

Ingredients

1 large spaghetti squash ($4.63)

1 tbsp. olive oil ($0.16)

2 tbsp. non-dairy butter ($0.30)

1/2 tsp. vindaloo curry powder ($0.05)

1. Preheat oven to 375. 

2. Slice squash in half. Rub olive oil into each half of the squash, evenly spread vindaloo powder over each half. 

3. Bake for 30 minutes. Remove from oven, rub each half of squash with butter, evenly coating each half. 

4. Bake for an additional 30 minutes, and enjoy! 

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I can eat this as a side to anything, I love the pasta like texture and fresh crunch. The Vindaloo adds depth and a nice smokey finish.

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I still have lots of Broccoli and Sausage Penne from earlier in the week. I combined the two for our dinner tonight. Cost of a healthy vegan dinner for two: $3.06

One thought on “Vindaloo Spaghetti Squash- $5.14 recipe/ $0.52 serving

  1. There is a common assumption that eating healthy is much more expensive than eating a “standard American diet”. You are disproving this daily. Plus these dishes would be delicious even if not frugal and healthy!

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